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Danitza Freigher

my life. my vibe.

Recipe

No-Carb Protein Pancake

I top mine with 1 large strawberry and Sugar Free Maple Syrup. YUM. 

This is Gina Aliotti’s recipe for “The No Carb Protein Pancake”
And here is how I made it (slight variation):
2 egg whites
1 scoop Vanilla WHEY protein powder
1 tsp baking powder
Cinnamon (A GENEROUS amount because I loooove Cinnamon)
1 packet Truvia, 2 packet Splenda
1 1/2- 2 tbsp water(until mixes well)

Spray pan with non stick spray (I used non stick butter flavored Pam). Stir, wisk or blend all ingrediants together and pour until cooked.
The exact recipe above makes 3, 6″ diameter pancakes as pictured below.

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ABOUT

Danitza is a 52-year-old mom of two beautiful daughters, Alyssa (20) and Nessa (18), and a passionate entrepreneur with a deep-rooted commitment to health, fitness, and empowering others. She serves as a social media coordinator for some of the most recognized brands in the health and fitness industry, blending creativity with her passion for wellness.

An established NPC figure competitor, Danitza has competed in more than 20 competitions since 2003, stepping away from the stage only during her pregnancies. With a Bachelor’s degree in Marketing and certification as an NASM personal trainer, she remains an active and inspiring presence in the fitness community. Through her dedication to fitness and nutrition, Danitza strives to help women feel empowered, balanced, and confident in every aspect of their lives.

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