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Ingredients:

2 slices lo carb bread (Chompies or Ezekiel both work well)

2 TBSP almond or peanut butter

½ banana (sliced about ¼ – ½ inch thick)

Wisk together these ingredients in a shallow bowl:

3/4 cup Muscleegg egg whites

¼ teaspoon vanilla

¼ teaspoon cinnamon

Dash of almond or coconut milk

Using a skillet, either use Pam or 1 TBSP coconut oil to heat up in pan

Dip each piece of bread in the egg mixture and soak/coat well so that it absorbs the mixture well

Add the bread to the pan, brown both sides

Once both sides are nice and toasty, add almond/peanut butter

Add sliced bananas

Push down with spatula for a little bit of extra grilling

Serve with Waldens Farm SF Syrup