Ingredients:
1/2 butternut squash
Olive oil cooking spray
Sea salt/pepper
Low sodium Chili Seasoning
Pumpkin Pie Spice
Butter Flavored cooking spray

Directions:

Pre-heat oven to 425 degrees. Peel and de-seed your butternut squash

Once squash is peeled and seed-free, slice it in half.  Then cut it up into French-fry shapes.

Place a cooling rack (or any open wire rack) over a baking sheet, spray it with nonstick spray, and lay the squash on the rack (this will help make the fries crispier).

Spray squash slices with olive oil cooking spray, and then toss lightly with salt, pepper, Pumpkin Pie Spice and chili powder, to taste. **Be sure to salt your squash!!
Place tray in your pre-heated oven and bake for 40 minutes or so, flipping halfway through baking process.

Fries are done when they are starting to brown on the edges and get crispy. Serve with ketchup, Sugar Free Syrup (yum!!) or however else you enjoy fries or sweet potato fries!