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Danitza Freigher

A lifestyle blog

Recipe

100% Protein French Toast Egg White Mini Muffins

Ingredients:

3/4 – 1 cup Muscleegg VANILLA FLAVORED liquid egg whites
TONS of cinnamon
2 packets of Splenda (or sweetener of choice)
Tiny drop of vanilla extract (and I mean not even a full teaspoon, just a drop)

Preheat oven to 425 degrees.

In a coffee mug, combine all ingrediants listed above. There is no measurement for the cinnamon except to say that your mixture should pretty much be completely brown in color once you have added a lot of cinnamon to the mixture. Added TONS of cinnamon will (1) provide lots of flavor and (2) carmelize the muffins. Stir WELL to combine all ingredients.

Once the mixture is well combined, spray a mini muffin pan with butter flavored Pam. Pour the egg mixture to fill as many spaces of a mini muffin pan. Bake for 12-15 minutes depending on your oven (mine bake for 14 minutes).

You can also sprinkle the top of each muffin RIGHT when they come out of the oven with a cinnamon/splenda mix and they melt on the top of the carmelized cinnamon. YUMMMM!!

Email me by clicking here if you would like a discount code on MuscleEgg products!

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ABOUT

I’m a busy mom, wife, business-woman, and National Physique Committee (NPC) Figure Competitor.  I’ve been competing in the NPC for the past 10 years; it’s always fun training for upcoming competitions and learning new ways to challenge my mind and body.

Life takes on new meaning when you become a mother. I hope my site will help show you the most effective ways to be successful at balancing the busy life of a mother and wife.

 

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